by Lisa | Feb 29, 2016 | Coaching, Competition, Stanford
We had nine women on the team for the ’91-’92 season: four freshmen, four sophomores, and one junior. Very small, and very young. I had just arrived at Stanford University to be the assistant coach for the Women’s Gymnastics Team. Up to that point, Stanford had little...
by Lisa | Dec 3, 2013 | Coaching, Mental Training, Performance
“Oh, that was bad!” “Man, I’m slow,” “What’s wrong with me, run faster!” “God…I can’t do this.” Allow me to introduce you to yourself as…Self 1, better known as, your Critical Voice. Such a judgmental and bossy voice — a voice that’s hard on you when...
